Arm Workout - Biceps Exercise 2.3.2

Leap Fitness Group – Freeware – Android iOS
av 434410 röster

Senaste versionen
2.3.2 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Arm Workout, designed by professional fitness coaches, aims to assist individuals worldwide in strengthening their arms. It provides concise and efficient arm workouts to help enhance arm muscles.

With just 10 minutes a day, you can pump up your biceps and triceps. No equipment is necessary, as all exercises can be performed using your body weight in the comfort of your home.

Workout Plan with Different Levels
Comprising three levels of workout plans, this program aids in gradually building arm muscles. Whether you are a novice or an expert, you can discover workouts suitable for your fitness level. Varied exercises are included daily to maintain freshness and excitement.

30 Days of Workout Routines
By establishing clear goals, you can achieve impressive results sooner. Arm Workout assists in setting exercise goals by offering systematic and scientifically designed 30-day workout routines. Exercise intensity escalates progressively, facilitating the establishment of a daily workout routine. Following the provided workout schedule is highly recommended for optimal results.

Your Personal Trainer at Home
If hiring a personal trainer is financially unattainable or if you lack the time for gym visits, Arm Workout serves as your personal trainer at home. Rooted in the high-intensity circuit training principle, these workouts are as effective as traditional gym sessions.

Animations and Video Guides
Each exercise is accompanied by animations and video demonstrations, in addition to coach tips (TTS) that guide you on proper breathing techniques, injury prevention, and correct workout execution. It’s akin to having a personal trainer within arm’s reach! Since no equipment is needed, you can seamlessly perform your workouts at home or anywhere, at any time.

Daily Tips
Benefit from diet tips promoting healthy and effective eating habits, as well as health tips fostering good habits and fitness maintenance. New tips are provided daily.

Features
<ul>
<li>Short and effective arm workouts tailored for men to maximize impact</li>
<li>Invaluable tips during each exercise to ensure proper form and improved outcomes</li>
<li>Utilization of body weight for all exercises</li>
<li>Diverse workouts targeting biceps, triceps, forearms, among others</li>
<li>Inclusion of warm-up and stretching routines</li>
<li>Detailed animation and video guidance for every exercise</li>
<li>Gradual increase in exercise intensity</li>
<li>Suitable for beginners and experts, both men and women</li>
<li>Customizable workout reminders</li>
<li>Automatic tracking of training progress</li>
</ul>

Arm Workout without Weights
Seeking a potent arm workout without weights? This regimen caters to both men and women looking to sculpt their arms effectively without the need for equipment. It is highly recommended for individuals seeking impactful arm workouts without weights.

Fat Burning Workouts &amp; Hiit Workouts
Attain a better body shape with top-tier fat burning workouts and HIIT exercises. Burn calories with fat burning routines while integrating HIIT workouts for optimal results.

Fitness Coach
All workouts featured within this program are meticulously crafted by professional fitness coaches. The intuitive workout guide seamlessly leads you through the exercises, akin to having a dedicated personal fitness coach accessible at all times!

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

30 Day Workout Challenge Sport

Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?

Arm Workout Routine

In today's fast-paced world, achieving strong arms in just 30 days is a feasible goal that can be accomplished with minimal time commitment.

Arm Workouts for Men

"Arm Muscles Workouts for Men" offers a comprehensive 30-day program dedicated to enhancing biceps and triceps strength. This upper body workout regimen, tailored to men, facilitates arm muscle development through a minimal time commitment …

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

Jim.Coach - Gym Workout Trainer

Gym Workout App for Everyday People You don’t need to be an expert bodybuilder or devote countless hours to studying exercises.

Kegel Men: Men's Pelvic Health

Kegel Men: Pelvic Floor Exercise Program The Kegel Men app serves as a comprehensive resource for individuals seeking to enhance their pelvic floor health.

KegelUp: Men's Health App

The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.

Lose Weight App for Men

The weight loss app reviewed here is specifically designed for men who want to burn fat and lose weight in the comfort of their own homes.

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Sassy Warrior Fit

Kick-start your fitness journey with Sassy Warrior Fit. Together with Camille O'Connor, you'll have access to a comprehensive combination of nutrition and exercise plans conveniently accessible via a single app.

Weight Loss - Workout For Men

The Weight Loss Workout for Men is an app designed specifically to help men achieve their weight loss goals and burn unwanted belly fat.

▼ ▲

Senaste uppdateringar

Senaste versionen
2.3.2

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Altova MissionKit Omfattande svit för XML- och dataintegration
	Exact Audio Copy Bevara kvaliteten på din musiksamling med Exact Audio Copy.
	Free Apple Music Download Ladda enkelt ner dina favoritlåtar med gratis nedladdning av Apple Music
	Lunacy for Mac Lunacy: Det ultimata gratis designverktyget för Mac-användare
	AnyMP4 MP4 Converter for Mac Förvandla din videoupplevelse med AnyMP4 MP4 Converter för Mac
	CandleScanner Lys upp din handel med CandleScanner

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!